12 Apr Wellness Understanding cardiovascular disease and making your heart happy January 8, 2024 By Thomas R Bender MD 0 comments We’ve all heard the term "cardiovascular disease" but what does it actually mean? And how can you avoid it? We have answers! What is c... Continue reading
07 Apr Wellness Why, exactly, is smoking bad for your heart? January 8, 2024 By Thomas R Bender MD 0 comments Most people know that smoking tobacco is bad for their health. It’s been linked to lung cancer and severe respiratory issues. It also d... Continue reading
23 Mar Fitness Why exercise is essential for a healthy heart January 8, 2024 By Thomas R Bender MD 0 comments Your heart is the most important muscle in the body. In order to stay healthy, it needs to be worked out just like the rest of your mus... Continue reading