22 Apr Wellness 10 natural ways to lower high blood pressure January 8, 2024 By Thomas R Bender MD 0 comments High blood pressure has been associated with heart attack and stroke. Many people take medication to lower their blood pressure, but al... Continue reading
02 Apr Nutrition, Wellness Step away from the salt: Tips to lower your blood pressure January 8, 2024 By Thomas R Bender MD 0 comments Salt, commonly referred to as sodium of food labels, has been linked to high blood pressure (HBP). If you have HBP and want to lower it... Continue reading
18 Mar Wellness Your heart hates hypertension, here’s why January 8, 2024 By Thomas R Bender MD 0 comments Hypertension is the clinical term for high blood pressure. What is high blood pressure (HBP) exactly, and why is it so dangerous for yo... Continue reading