22 Apr Wellness 10 natural ways to lower high blood pressure January 8, 2024 By Thomas R Bender MD 0 comments High blood pressure has been associated with heart attack and stroke. Many people take medication to lower their blood pressure, but al... Continue reading
12 Apr Wellness Understanding cardiovascular disease and making your heart happy January 8, 2024 By Thomas R Bender MD 0 comments We’ve all heard the term "cardiovascular disease" but what does it actually mean? And how can you avoid it? We have answers! What is c... Continue reading