29 Apr Nutrition, Recipes What’s all the talk about tumeric? January 8, 2024 By Thomas R Bender MD 0 comments Turmeric has been getting a lot of positive press lately, and for good reason. It boasts properties such as disease prevention and anti... Continue reading
16 Dec Nutrition Organic v. conventional food, what does that even mean? January 10, 2024 By Thomas R Bender MD 0 comments We hear all the time that organic food is better for us, but is it really? What does it even mean to be labeled organic? Foods that ... Continue reading