21 Jan Wellness Motivation Assistance for 2020 January 8, 2024 By Thomas R Bender MD 0 comments Here we are in late January and, although you probably seriously considered some New Year’s resolutions, have you found your motivation... Continue reading
03 Nov Wellness 5 ways a health coach will increase your odds of success January 10, 2024 By Thomas R Bender MD 0 comments When we’re sick, we go to a doctor. When we need financial advice, we seek a financial planner. When we need legal advice, we ask a law... Continue reading
03 Nov Wellness A complete wellness strategy makes all the difference January 10, 2024 By Thomas R Bender MD 0 comments Have you ever tried to improve your health but got discouraged because your progress didn't seem to add up to much? It's likely because... Continue reading