Stroke is what happens to the brain when it doesn’t get the oxygen it needs. This can lead to irreversible damage and even death.
According to the American Heart Association, there are risk factors for stroke which you have control over, including:
- High blood pressure
- Smoking
- Diabetes
- Obesity
- Diet
- Physical inactivity
- High blood cholesterol
By making your lifestyle more healthy through your behaviors and choices, you can reduce your risk for experiencing stroke, as well as other diseases associated with the aforementioned risk factors.
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