18 Dec Fitness, Membership, News, Nutrition, Recipes, Wellness Some Thoughts On Covid-19, Vaccines and Natural Immunity January 8, 2024 By Thomas R Bender MD 0 comments In discussing our wellness consulting strategies with members, small business owners, and others interested in the prevention or treatm... Continue reading
16 Dec Recipes Spicy Leftover Turkey and White Bean Soup January 8, 2024 By Thomas R Bender MD 0 comments This tasty soup is a great way to use up leftover holiday turkey. Here, traditional egg noodles are replaced with white beans and an ... Continue reading
29 Apr Nutrition, Recipes What’s all the talk about tumeric? January 8, 2024 By Thomas R Bender MD 0 comments Turmeric has been getting a lot of positive press lately, and for good reason. It boasts properties such as disease prevention and anti... Continue reading