18 Dec Fitness, Membership, News, Nutrition, Recipes, Wellness Some Thoughts On Covid-19, Vaccines and Natural Immunity January 8, 2024 By Thomas R Bender MD 0 comments In discussing our wellness consulting strategies with members, small business owners, and others interested in the prevention or treatm... Continue reading
15 Nov Nutrition, Wellness The Correlation Between Obesity and Heart Disease January 8, 2024 By Thomas R Bender MD 0 comments There is a direct correlation between obesity and heart disease. Which is not to say that obesity causes heart disease. The truth... Continue reading
26 Sep Nutrition, Wellness Maintaining Healthy Cholesterol Levels January 8, 2024 By Thomas R Bender MD 0 comments High cholesterol is one of the leading health problems today. High cholesterol and triglycerides lead to arteriosclerosis which is a ma... Continue reading
25 Sep Nutrition, Wellness Vitamins and Herbal Supplements to Help Reduce Cholesterol January 8, 2024 By Thomas R Bender MD 0 comments It is important to take steps to protect your heart from arteriosclerotic cardiovascular heart disease. There are a variety of vitamins... Continue reading
24 Sep Nutrition, Wellness Triglycerides January 8, 2024 By Thomas R Bender MD 0 comments Maintaining a healthy heart starts with exercise and diet. There is a strong and obvious correlation between obesity and heart problems... Continue reading
22 Sep Nutrition, Wellness Raise Your HDL Cholesterol Levels January 8, 2024 By Thomas R Bender MD 0 comments It may sound confusing to hear that you should lower your cholesterol levels to reduce your risk of heart disease and stroke, yet raise... Continue reading
21 Sep Nutrition, Wellness Tips to Reduce Cholesterol Levels January 8, 2024 By Thomas R Bender MD 0 comments How many times have you promised yourself that you would never eat greasy or processed foods again, only to find yourself checking into... Continue reading
20 Sep Nutrition, Wellness Lower High Cholesterol Levels Naturally January 8, 2024 By Thomas R Bender MD 0 comments Cholesterol-lowering drugs have shown to be effective for most people for specifically that – they work to lower a person’s cholesterol... Continue reading
19 Sep Nutrition, Wellness Eggs and Your Cholesterol Levels January 8, 2024 By Thomas R Bender MD 0 comments In the not so distant past, eggs had a negative reputation for contributing to high cholesterol levels in the blood. Many people were c... Continue reading
18 Sep Nutrition, Wellness Low Cholesterol Diet – Foods Selections to Lower Cholesterol January 8, 2024 By Thomas R Bender MD 0 comments There are many adults that have high cholesterol levels. It is even more startling that only one out of three has the condition under c... Continue reading