28 Dec Wellness Women with #heartdisease are more likely than men to report that their doctors don’t listen to them January 8, 2024 By Thomas R Bender MD 0 comments Here is a fascinating video report on a study presented today by Erin Donnelly Michos, M.D., M.H.S. At The Johns Hopkins School of Medi... Continue reading
27 Dec Wellness Heart Disease Might be Difficult to Recognize in Women January 8, 2024 By Thomas R Bender MD 0 comments An important short video from the Mayo Clinic for women and those who care about them! Click on the 12/16/18, 2:00 PM link and turn... Continue reading
26 Dec Wellness Intermittent fasting: Surprising update January 8, 2024 By Thomas R Bender MD 0 comments Here’s a different spin on intermittent fasting, by a “lifestyle-leaning research doctor” written for Harvard Health. Sounds like yet a... Continue reading
25 Dec Fitness Infographic from CardioSmart January 8, 2024 By Thomas R Bender MD 0 comments Here is a helpful infographic from CardioSmart on “WHY you should get moving...” and some simple ways to do so. https://www.cardios... Continue reading
21 Dec Wellness Remembering the “me” in merry: Self-care strategies for this holiday season January 8, 2024 By Thomas R Bender MD 0 comments There is clearly increasing interest in the idea of “self-care” and you might see why I think it broadly relates to Preventive Medicine... Continue reading