16 Dec Nutrition Organic v. conventional food, what does that even mean? January 10, 2024 By Thomas R Bender MD 0 comments We hear all the time that organic food is better for us, but is it really? What does it even mean to be labeled organic? Foods that ... Continue reading
03 Nov Wellness 5 ways a health coach will increase your odds of success January 10, 2024 By Thomas R Bender MD 0 comments When we’re sick, we go to a doctor. When we need financial advice, we seek a financial planner. When we need legal advice, we ask a law... Continue reading
03 Nov Wellness A complete wellness strategy makes all the difference January 10, 2024 By Thomas R Bender MD 0 comments Have you ever tried to improve your health but got discouraged because your progress didn't seem to add up to much? It's likely because... Continue reading
03 Nov Wellness When is an ounce worth a pound? January 10, 2024 By Thomas R Bender MD 0 comments Hello. My name is Dr. Thomas R Bender. I began my medical career 50 years ago in Philadelphia. There is an often-quoted axiom attribute... Continue reading